Which Is Right For You?
Getting sober may take more than just a detox program. However, many people have achieved successful long-term sobriety with detox plus a support system, such as a 12-step program or addiction support group, without going to rehab. The right choice for you depends on the nature of your addiction, how much it has impacted your life, and your financial situation. You may want to consider rehabilitation on top of detox if you have a severe addiction and cannot address its root cause by yourself.
If you suffer from broken relationships, poor communication skills, lack of a support network, or a co-occurring disorder such as schizophrenia, consider rehabilitation as part of your recovery. In rehab, you will receive counseling and support from trained and licensed addiction specialists. You will get help identifying the cause of your addiction and tools you can use long after rehab to stave off cravings and temptation. Rehabilitation will connect you to others who can become your support group long after you leave the center. It can teach you how to achieve balance in your life through physical, mental, and spiritual wellness.
You may not need to enroll in anything more than drug detox if cleansing your body of toxins is enough to relieve your stress levels and help you regain your control over your behavior. If you have already acknowledged the cause of your drug problem, such as a recent traumatic event or falling out with a loved one, and taken steps to correct it, you may be able to recover without a longer rehabilitation program. You may simply need a detox to safely manage withdrawal symptoms and reduce your drug cravings. If you do experience a trigger or relapse, however, consider rehabilitation for your next recovery stint.