One of the hardest parts of recovery is handling life’s stressful moments without drugs or alcohol. In drug treatment in Phoenix, you will learn a number of coping strategies to deal with stress. These strategies are extremely important for today...
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Prescription drug abuse is a serious problem in the United States. Sadly, some people become addicted before they know they need drug treatment in Phoenix. The best way to stop the cycle of prescription drug addiction is to recognize the initial...
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The National Institute on Drug Abuse recommends that recovering addicts stay in treatment for at least 90 days. The longer treatment lasts, the better. This time allows the body to heal. It takes longer for the brain to recover, but three months...
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When your loved one is ready to come home from Phoenix addiction treatment, it’s normal to have mixed emotions. You’re excited that they are clean and able to return home, but you’re nervous about what the future entails. Some of the hardest work...
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Summer is the season that most people wait for. It means lazy days by the pool and late evenings on the patio. Many summer events involve alcohol, so it’s easy to drink more than usual. This could be every weekend, several days a week or even...
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One of the most important elements of a successful recovery is knowing that help is within reach. Thanks to technology, recovering addicts have more resources available than ever before. Smartphone apps are especially beneficial because they...
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Nutrition is an important part of a healthy recovery. Eating a well-balanced diet helps prevent relapse and restores neurotransmitters in the brain. The right foods will also provide you with the energy needed to get through your days. Knowing...
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Recovery from addiction is a lifelong process. When drug treatment in Phoenix is over, you must find ways to maintain a healthy routine, keep a positive attitude and reduce the risk of relapse. One of the best ways to do this is by volunteering...
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Intensive outpatient treatment (IOP) is an addiction recovery program that strikes a balance between inpatient and outpatient care. It offers more structure and a higher level of care compared to a typical outpatient program yet provides more...
Read moreIt’s been over 10 years since I started my career in the mental health and substance use field. There have been many changes such as the opioid epidemic (Although I had been in my own opioid epidemic throughout the entire 90’s and early 2000’s)...
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Substance abuse carries a stigma. On social media and news articles, we see images, videos and comments that make addiction feel like a character flaw or moral wrongdoing. While it’s safe to say that we have made progress in the way substance...
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All too often, getting a loved one into treatment is a major ordeal that requires an intervention and other persuasive strategies. But, what happens when a person is ready to go to a Phoenix addiction treatment center and they don’t have the...
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