For long-term recovery to work, you must have the motivation behind your efforts. Without motivation, you’ll stay in the same place or perhaps even go backward. Motivational quotes for recovery can be a great resource to keep you from relapsing to your path of recovery. Fortunately, there are many sources of motivation, you just need to know how to find them and use them to your benefit.
Many people in drug rehab in Phoenix turn to inspirational books and movies, but sometimes, just a simple quote can be enough to recharge your mood. You can find inspirational quotes in one of your recovery apps or on an online website.
In this post, we’ve included some of our favorite motivational quotes for recovery, along with the reasons why we love them. Find a few that speak to you and include them in your morning mantra.
“Recovery is hard. Regret is harder.” – Brittany Burgunder
Recovery requires constant work and diligence. Sometimes, people want to throw in the towel, but it’s important to stay focused. Even if you fall off track, this doesn’t mean that addiction treatment in Phoenix has failed you. With the right support, you can get back on schedule and meet your goals. Recovery is worth it. Regret is harder.
“Don’t let the past steal your present.” – Terri Guillemets
It’s not healthy to dwell on past mistakes. Recovery is about making amends and moving forward in your life. Don’t let guilt and regret take away from the progress you’re making now. You must put the past behind you and focus on your new, sober life. If you don’t, you’ll end up letting the past consume the present.
“It does not matter how slowly you go as long as you do not stop.” – Confucius
Life is not a race. It’s a personal journey that involves finding happiness in your life. Too often, people become consumed with what others are doing and compare it to their own results. Instead, focus on yourself and your personal growth. If you always need to be the best, you’ll never be happy.
“If you accept the expectations of others, especially negative ones, then you never will change the outcome.” – Michael Jordan
It’s possible that the people in your life don’t think you will change or get better. But if you accept these expectations, you won’t change your outcome. As hard as it can be, you must learn to tune out the negative opinions of others. After all, they’re just that – opinions. Prove them wrong by working your recovery and staying true to your word.
“Either you run the day, or the day runs you.” – Jim Rohn
This is another quote that we appreciate because it challenges you to think about what YOU want for the day. Everyone is busy and working hard, and there are going to be things that turn up that you didn’t plan for. But do you want the day to run you, or for you to run the day? Food for thought!
“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love …” – Marcus Aurelius
Don’t lose sight of the good you have in your life. Even though recovery is hard, there are still plenty of things to be thankful for. Just waking up in the morning to a cup of coffee or hot shower is more than what other people have.
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard
People in recovery sometimes go through a honeymoon phase because they want to make up for the lost time. But doing too much too soon can put you at risk for relapse. You can’t change the past, but you are changing the future by getting help and working on your recovery program. This is the best type of change because it rewrites your ending.
“Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we don’t ever want to be again.” – Shane Niemeyer
Some people fantasize about their old life while others are fearful of it. Don’t look back at your drug- and alcohol-using days positively. Remember what life was like and why you quit in the first place. Track your progress so you can remember what you’re trying to avoid.
“Whether you think you can or you think you can’t, you’re right.” – Henry Ford
How you think about yourself determines your success in recovery. If you think you can’t do something and accept this to be true, you won’t do it. But if you tell yourself you can do something, you’ll find a way to do it. In other words, your attitude determines your success or failure.
“Not feeling is no replacement for reality. Your problems today are still your problems tomorrow.” – Larry Michael Dredla
After months or years of using drugs or alcohol to escape reality, you now have to face your problems. It’s important to remember that feeling numb does not make your problems go away. They are still your problems, you are just choosing to ignore them. Getting healthy and sober requires you to face your problems, but you’ll be able to work through them for true healing.
Find the Motivation You Need to Get Sober
Continuum Recovery Center offers intensive outpatient treatment in Phoenix. We can help you get motivated about your recovery by bringing the mind, body, and spirit into alignment. When you’re feeling healthy and balanced, it’s easier to make the right decisions for your physical and emotional health.
Additionally, Continuum Recovery Center offers holistic therapies that can support a full recovery. Our clinicians will teach you the importance of eating healthy, getting enough rest at night, and exercising daily. As you transition to everyday life, we will also support you with various tools and resources, including motivational quotes for recovery like the ones listed above.
To start holistic treatment for drug addiction, contact Continuum Recovery Center today.