Every September, our nation celebrates National Recovery Month. This is a time to celebrate the millions of Americans who are living their lives in recovery and to honor those who make recovery possible. September is also a month to remember the lives we have lost due to addiction and mental illness, as well as people who are still in need of help.
We are still in the middle of an opioid crisis, even though our attention has been shifted to other things like COVID-19. However, opioid addiction is still very real and takes the lives of 130 Americans every day. With numbers like these, there’s no question that substance abuse affects us all on some level.
By coming together as a nation, we can better educate people on what addiction is, why professional intervention is necessary and how to find high-quality, affordable substance abuse treatment in Phoenix.
Why September is a Great Time to Start Your Recovery
We have been celebrating National Recovery Month for three decades, but we don’t think this month was chosen by accident. September kicks off the fall season and is a wonderful time to start treatment and celebrate those in recovery. Here’s why.
It’s a season for change.
Autumn signifies change. The leaves change color and fall to the ground so that new leaves can grow next year. Animals begin hibernating for the winter, and we also see changes like cooler temperatures, shorter days and the start of new routines. All of this makes the fall a wonderful time to implement healthy changes in your life.
The weather is beautiful.
The fall brings about near-perfect weather. The hot, sticky days of summer are finally over, making it easier to enjoy the outdoors. Layer up and take a relaxing walk through a nature preserve, go hiking on an outdoor trail or find a quiet park to do some light stretching and meditation. It’s a wonderful way to de-stress while connecting yourself to nature.
The holidays are approaching.
Once September hits, the holidays are right around the corner. Imagine being able to give yourself and your family the best gift of all – sobriety. Because the holidays are stressful, addicts often have a hard time starting drug rehab in Phoenix at this time.
Unfortunately, waiting on your recovery can lead to bigger problems such as arrest, legal fines or overdose. By making the decision to enlist in treatment today, you can prepare to be sober for Thanksgiving, Christmas, New Years and other holidays you celebrate.
What are the Five Stages of Recovery?
Most people don’t just decide one day that they’re going to get help for their addiction. It’s usually a process that starts with thinking about change. This is why it’s so important for loved ones to support outpatient alcohol rehab in Phoenix. When the addict is ready to change, the family can be there to support them.
Here are the five stages of recovery to be aware of. This will help you plan appropriately and develop realistic expectations.
Stage 1: Precontemplation.
In the first stage, the addict is not ready for change. They are not thinking about getting sober, and they tend to be very defensive when treatment is brought up. Some people stay in precontemplation for a long time. You can’t force an addict to see things the way you do, but you can help them recognize what the actual consequences of their continued substance abuse can lead to.
Stage 2: Contemplation.
In the contemplative stage, addicts become aware of the consequences to using drugs and alcohol and spend time thinking about them. However, they are not quite ready to make a change. During this stage, you can talk about the consequences of addiction and help your loved one imagine their life without this burden.
Stage 3: Preparation.
By stage three, the person makes a commitment to change. This is not the same as taking action, however. This step is important because addicts must prepare for outpatient rehab in Phoenix by choosing the right program, contacting their healthcare insurance company and developing a personalized treatment plan.
Stage 4: Action.
Stage four is when people start believing they have the power to change and are actively involved in their recovery. This is the stage when addicts develop coping strategies, work on interpersonal skills and obtain education about their disorder.
Stage 5: Maintenance.
The last stage is the maintenance stage, when the client learns how to avoid triggers and temptations that would lead them back to addiction. On the hard days, people in recovery remind themselves of how far they’ve come. By this point, the addict also has a strong support system they can rely on.
As you can see, recovery is truly a process that starts before people even realize it. This means that you or a loved one could already be making the first strides in getting clean and sober.
Ready to Start Drug Rehab in Phoenix? Contact Continuum Recovery Center Today.
If you or a loved one is ready to start recovery, contact Continuum Recovery Center for more information. As an outpatient drug rehab in Phoenix, our programs are flexible and our costs are affordable. Our clients work on their recoveries during the day and return home in the evenings. Many even work or go to school!
With the flexibility that outpatient rehab offers, it’s possible to enlist in treatment at any point in time. Some people use our treatment as a starting point, while others choose our programs after an inpatient program or for relapse prevention. No matter which route you choose, one thing is clear: recovery is to be celebrated, not just in September, but every day.
To learn more about the outpatient programs offered through Continuum Recovery Center, contact us today.