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Holistic Addiction Therapy

Holistic Addiction Therapy

Holistic addiction therapy is a type of substance abuse treatment bringing the mind, body, and spirit into alignment. Alternative recovery methods like nutrition and meditation are used in conjunction with traditional treatment practices, such as group and individual therapy.

As a result, you focus on your overall well-being while also treating the physical symptoms of addiction and withdrawal.

Continuum Recovery Center offers flexible, holistic addiction therapy that are tailored to your unique needs on an Outpatient basis. We will help you to achieve physical sobriety. But more importantly, we’ll help you build a positive, fulfilling life. Our evidence-based therapies uncover the root cause of your addiction, while our holistic healing practices provide essential tools to maintain abstinence.

Our holistic addiction therapy programs in Phoenix, provides numerous modalities, letting you explore each one and find what works for you. Like evidence-based treatment, holistic therapy plans are flexible and accommodating to your physical and mental symptoms from drug addiction, alcoholism, or dual diagnosis disorders.

Holistic Addiction Therapy Modalities Include:

Yoga

Yoga is a spiritual and physical practice that combines breathing techniques, exercise, and meditation to improve health and happiness. It is an excellent tool in holistic recovery because it fosters harmony in the body and promotes stress-relief and relaxation.

Naturopathic Remedies

Naturopathic remedies like B-12 shots and organic vitamin supplements maximize your health potential. Through improved nutrition and the right combination of vitamins and minerals, you can achieve better health and wellness and support lifelong recovery.

Nutrition Information and Coaching

Working with our experienced naturopath, we offer nutritional analysis and guidance that bridges the gap between wanting to be healthy and actually being healthy. With balanced nutrition, you can heal your body and prevent illnesses that could set you back in your recovery.

Acupuncture

This form of alternative medicine inserts thin needles into strategic parts of the body. It sounds painful, but it actually triggers the body to produce feel-good chemicals that help with pain and relaxation. Acupuncture also stimulates the body’s natural healing processes, speeding up your physical recovery.

Mindfulness

We offer guided mindfulness classes, in which you are coached through bringing your attention to the present moment without judgment. This is incredibly important in recovery because it stops you from rehashing the past and worrying about the future, two things that are out of your control.

Music Therapy

Music therapy uses music to improve quality of life. This healing practice incorporates various techniques, such as listening to music, reflecting on lyrics, and creating music of your own. Even if you’re not one to listen to music, this therapy reduces stress and encourages relaxation.

Artistic Expression

Through art – painting, drawing, sculpting, dance – you can express your thoughts, emotions, feelings, and experiences. Often, artistic expression is abstract or nonobjective, though it does not have to be.

Fitness Coaching

Starting an exercise routine is important in building a life of abstinence. A fitness coach empowers you to develop an active lifestyle that improves self-esteem and self-image, manages stress levels, and increases your energy levels, all of which reduce the risk for relapse.

 

Why Holistic Addiction Therapy Works 

In the past, it was commonplace for rehabilitation centers to focus on the physical symptoms of addiction. People would enter treatment to detox and get clean, but many would end up relapsing shortly after. It was determined that recovering addicts needed more than just detox to keep them off drugs. 

Addiction is a complex brain disorder that leads to a wide range of interconnected symptoms and circumstances. By addressing all aspects of a person’s health – mental, emotional, social, physical and spiritual – they can fully recover from their addiction and lead a life of positivity and sobriety. 

When seeking holistic treatment at Continuum Recovery Center, we focus on healing the mind, body and spirit. We view each client as a whole and aim for integrated treatment that includes evidence-based therapies and alternative therapies. Not only do our clients see value from this approach, but also they feel heard and respected. 

Some of the main objectives to holistic therapy include: 

  • Identify the underlying causes of addiction 
  • Understand what triggers are most powerful 
  • Strengthen resistance to cravings 
  • Promote mental and physical well being 
  • Increase self-confidence 
  • Establish healthy responses to stressful situations 

How Holistic Addiction Therapy Supports Recovery in the Long Term 

A holistic approach is extremely valuable in treating a substance use or mental health disorder. But its benefits do not stop here. 

Holistic therapies help individuals manage their triggers and cravings, respond to stress in healthier ways and resist the urge to use drugs and alcohol. By incorporating holistic addiction therapy practices into your daily routine, you can protect yourself from relapse and build a life that embraces sobriety. 

Holistic Addiction Therapy in Phoenix, Arizona

During your time in treatment, we will attempt to introduce you to as many holistic therapies as possible. By the time treatment is complete, the hope is for you to have a wide range of coping strategies to rely on during stressful events. You are free to practice the ones that are most comfortable and effective for you. Some of our clients are even able to reduce their medications over time thanks to therapies like meditation, acupuncture and mindfulness.

Contact Continuum Recovery Center Today

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