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Outpatient Holistic Addiction Treatment

Holistic addiction treatment is a type of substance abuse rehabilitation bringing the mind, body and spirit into alignment. To achieve this, alternative recovery methods like nutrition and meditation are used in conjunction with traditional treatment practices, such as group and individual therapy.

As a result, you focus on your overall well-being while also treating the physical symptoms of addiction and withdrawal.

Continuum Recovery Center offers flexible, holistic outpatient treatment programs that are tailored to your unique needs. We will help you to achieve physical sobriety. But more importantly, we’ll help you build a positive, fulfilling life. Our evidence-based therapies uncover the root cause of your addiction, while our holistic healing practices provide essential tools to maintain abstinence.

We provide numerous holistic therapies, letting you explore each one and find what works for you. Like evidence-based treatment, holistic therapy plans are flexible and accommodating to your physical and mental symptoms.

Holistic Treatment Modalities Include:

Yoga

Yoga is a spiritual and physical practice that combines breathing techniques, exercise and meditation to improve health and happiness. It is an excellent tool in holistic recovery because it fosters harmony in the body and promotes stress-relief and relaxation.

Naturopathic Remedies

Naturopathic remedies like IV therapy and vitamin supplements maximize your health potential. Through improved nutrition and the right combination of vitamins and minerals, you can achieve better health and wellness and support lifelong recovery.

Nutrition Information and Coaching

Working with a nutrition coach bridges the gap between wanting to be healthy and actually being healthy. With proper nutrition, you can heal your body and prevent illnesses that could set you back in your recovery.

Acupuncture

This form of alternative medicine inserts thin needles into strategic parts of the body. It sounds painful, but it actually triggers the body to produce feel-good chemicals that help with pain and relaxation. Acupuncture also stimulates the body’s natural healing processes, speeding up your physical recovery.

Mindfulness

We offer guided mindfulness classes, in which you are coached through bringing your attention to the present moment without judgement. This is incredibly important in recovery because it stops you from rehashing the past and worrying about the future, two things that are out of your control.

Music Therapy

Music therapy uses music to improve quality of life. This healing practice incorporates various techniques, such as listening to music, reflecting on lyrics and creating music of your own. Even if you’re not one to listen to music, this therapy reduces stress and encourages relaxation.

Artistic Expression

Through art – painting, drawing, sculpting, dance – you can express your thoughts, emotions, feelings and experiences. Often, artistic expression is abstract or nonobjective, though it does not have to be.

Fitness Coaching

Starting an exercise routine is important to building a life of abstinence. A fitness coach empowers you to develop an active lifestyle that improves self-esteem and self-image, manages stress levels and increases your energy levels, all of which reduce the risk for relapse.

Visit Our Holistic Addiction Recovery Center Today

Continuum Recovery Center is here to save your life – and change your life. Not only do we help people like you achieve sobriety, but we also teach essential life skills and stress-reducing strategies that are useful in everyday life. When you become comfortable using these holistic practices, you can incorporate them into your routine for a more resilient recovery.

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